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Are you looking for something in your life and just can't every seem to find it? Do you go through life on autopilot but feel like you're destined for more? Welcome to the To Take It Or Leave It Podcast where each week host Val Poirier will discuss mindset tools that will help you shift your perspective and unlock the hidden potential inside of you. You will get inspired, motivated and will finally believe in yourself to push through your limiting beliefs to find your purpose, achieve your full potential and live your best life! Just like everything in life, it's up to you to take it or leave it. New episodes are added every Friday.
Episodes
Friday Feb 12, 2021
Friday Feb 12, 2021
Do you speak up when something matters to you or do you sweep it under the rug? Today I go through why keeping the peace is detrimental not only to your relationships but also to your mental health and what you can do about it.
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