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Are you looking for something in your life and just can't every seem to find it? Do you go through life on autopilot but feel like you're destined for more? Welcome to the To Take It Or Leave It Podcast where each week host Val Poirier will discuss mindset tools that will help you shift your perspective and unlock the hidden potential inside of you. You will get inspired, motivated and will finally believe in yourself to push through your limiting beliefs to find your purpose, achieve your full potential and live your best life! Just like everything in life, it's up to you to take it or leave it. New episodes are added every Friday.
Episodes
Friday Mar 26, 2021
Friday Mar 26, 2021
The shame spiral can cause you to stop working on your goals, that's if you've even been able to start going after them and get stuck! Today I talk about the shame spiral and how to get yourself out of it and keep moving forward in your life!
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